A new study suggests that regular exercise, not smoking, drinking sensibly, and eating a healthy diet have been found to reduce risk of getting dementia even if a person has a higher genetic risk of developing the condition. There are some limitations to the study, but overall the findings are good news. We cannot change our genetics, but this study suggests that regardless of this, changing our lifestyles could help everyone reduce their dementia risk.

This article has been reproduced from the NHS website. Researchers have developed a blood test that can predict your chances of getting Alzheimer’s, claim several media reports. But any suggestion of a major breakthrough is a little hasty. The research only involved people with a rare hereditary form of Alzheimer’s disease caused by genetic mutations (Dominantly […]